FAQs
Let us help you get all the answers you need.

49.1% adults try to lose weight

56.4% Female more likely

41.7% Male attempt weight loss
Most Common Questions.
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I need to lose over forty pounds. What is a reasonable timeline for me to accomplish my goal in a healthy and effective way?
Over the long term, it's smart to aim for losing 1 to 2 pounds a week. Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.
Do you have support/maintenance programs?
Yes, we currently offer a maintenance program.
Using your virtual approach, how do I take any prescriptions I require?
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Can I get a lower cost program by participating in group support sessions?
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What do I do if I am experiencing drugs side effects?
Make an appointment to see our Medical Doctor
How is my weight loss progress verified during my virtual appointments?
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Is it necessary to exercise to lose weight or can I achieve my goals with just medication and nutrition?
No, it’s not necessary to exercise to lose weight. However, it would speed up the weight loss process as well as improve your overall health.
Is medication a safe way to lose weight?
Yes, for some individuals. We would encourage you to discuss it with your family doctor whether you can incorporate other medications for your weight loss, especially if you have health challenges that requires medication(s).